AuthorDr. Rashel TahzibCategoryDifficultyBeginner
Anti-Inflammatory Spice Blend
Yields1 Serving
Prep Time30 minsCook Time30 minsTotal Time1 hr
 2 cups water
 1 cup amaranth
 1 apple, skin on, cored & diced
 ¼ tsp ground cinnamon
 ½ tsp sea salt
1

VE
Makes 4 servings

2

In a medium saucepan, add all ingredients and bring to a boil. Stir frequently.

3

Reduce heat to low and simmer (covered) for 20–25 minutes until amaranth is soft.

4

Tips: Can be made the night before and reheated in the morning.

5

Store any leftovers in airtight glass container in refrigerator for up to 5 days.

6

Serve with coconut or almond milk added to desired thickness.

7

Add a small amount of stevia if more sweetness is desired.

8

Optionally, serve topped with walnuts.

Recipe from IFM